Outdoor fitness apparatus for training e.g. shoulder-and/or arm musculature, has conversion device converting mechanical energy into heat energy and comprising filling part, and brake element connected with actuating element

摘要

The apparatus (1) has an actuating element actuated under absorption of mechanical energy of a user, and a conversion device for converting the mechanical energy into heat energy. The conversion device comprises a filling part that is made of flowable or fluid brake material. A brake element is actively connected with the actuating element. The brake element comprises a bottom part (14) of a movement bar (10) that is arranged above a bearing element (25) i.e. ball-and-socket joint. The bottom part of the movement bar comprises a resistance surface (20). The flowable or fluid brake material comprises crushed rocks (30), sand, technical bulk materials and/or liquid.