| 摘要 |
A mobile exercise device includes a body and a plurality of glide members. The body includes a pair of parallel ridges defining an elongated rectangular centre portion, wherein respective length and width dimensions of the centre portion are sized to enable a user to stand with one foot positioned longitudinally on the centre portion/ The centre portion further includes a transversally oriented elongated opening sized to receive fingers of a user's hand, to thereby permit a user to grasp the centre portion. The glide members are affixed to the body outboard of the ridges, and facilitate omnidirectional movement of the device across a floor surface. The glide members further define a clearance distance between the centre portion and the floor surface which is larger than an expected thickness of the user's fingers.
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