A method and an apparatus for switching speech or audio signals are disclosed. The method for switching speech or audio signals includes: when a switching of a speech or audio occurs, weighting a first high frequency band signal of a current frame of speech or audio signal and a second high frequency band signal of the previous M frame of speech or audio signals to obtain a processed first high frequency band signal (101); and synthesizing the processed first high frequency band signal and a first low frequency band signal of the current frame of speech or audio signal into a wide frequency band signal (102).