| 摘要 |
An apparatus for exercising the upper body, including a frame and handles. The frame is formed with a bar and a connection assembly. Two handles slide in their respective half of the bar using rollers, or bearings. The handles may also swing, or swivel for a greater range of motion. This apparatus can be mounted over a door or on a wall for pull-ups, on a floor mount for push-ups, or on an exercise apparatus with a pulley system for shoulder presses. The exercise apparatus is designed to more effectively work out the large muscle groups of the back and arms.
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