摘要 |
A method for improving aerobic performance comprises the effects on a body of compressed air. The influence to the body us performed during the pre-massage mesodermal C-Thformations as a jet of compressed air with adjustable parameters. This jet comes from the compressor with nozzles of 5- diameter, pressure of 1.2 atm in the first 3-4 minutes session and increasing to 1,6-2,0 bar to 10 min session and adjustable temperature from 36°3 in the beginning - and to 39 ° C-40 ° C to the end of 10-minute session. |