| 摘要 |
An exercise guidance system and method display either a workout option or different exercise options based on a person's exercise objectives. In one embodiment, the displayed option or options is additionally based at least partially upon a metabolic equivalent. In another embodiment, the displayed option or options is additionally based at least partially upon the time current available time for the workout. WORKOUT 220 EXERGSE OPTIONS PARAMETERS OPTION 300 0 1 P1,1 OPTION 302 0 1 P1,2 OPTION 304 0 1 Pl,3 OPTION 306 0 2 P2,1 OPTION 308 0 2 P2,2 OPTION 310 0 3 P3,1 OPTION 312 0 3 P3,2 OPTION 314 0 1 P1,4 + 0 4 P4,1 OPTION 316 0 2 P2,1 + 0 4 P4,2 OPTION 318+ 0 3 P3,1 + 0 2 P2,3 + 0 4 P4,3 |
