TRAINING METHOD AND SYSTEM FOR EASING OBSESSIVE COMPULSIVE DISORDER AND COMPUTER READABLE RECORDING MEDIUM HAVING TRAINING PROGRAM

摘要

PURPOSE: A training method and system for easing obsessive compulsive disorder and a computer readable recording medium having training program are provided to improve the treatment efficiency by receiving obsessive compulsive disorder treatment training through internet. CONSTITUTION: A user receives the degree of obsessive compulsive disorder evaluation result about the user's symptoms(210). The user reports an OCD symptom search table(220). The user writes ERP(Exposure and Response Prevention) training plan(230). By the ERP training plan, an ERP training is performed(240). A thought recording paper-writing training is performed in order to exercise for finding automatic thoughts and cognitive errors(250).