| 摘要 |
A rope-less jump rope and resistance exercise device includes a jump rope handle having a longitudinal length between a first and second end. A resistance handle is attached to the first end of the jump rope handle disposed substantially perpendicular to the jump rope handle. A single ball-and-socket assembly is attached between the second end of the jump rope handle and a receiver. An elongated lash includes a connector end and a free end, where the connector end is removably connectable with the receiver. The receiver includes a slotted aperture and a stop. An elongated and resiliently stretchable resistance member includes a pair of second connector ends, where either of the pair of second connector ends are removably connectable with the receiver. An identical pair of the jump rope handle, ball-and-socket assembly, receiver, lash and resistance member form the rope-less jump rope and resistance exercise device. |
