| 摘要 |
The invention relates to a shoe insert and a shoe, and in particular a shoe insert and a shoe that stabilize the foot during the walking motion and thereby increase walking power. To this end, a shoe insert has a stiffening region (120), wherein the stiffening region (120) comprises at least one region of the shoe insert extending substantially diagonally from the talus and os naviculare to the metatarsal head IV and/or V when the foot makes contact, wherein the stiffening region (120) is curved against the sole of the foot in the region of the talus and os naviculare when the foot makes contact and the shoe insert comprises a raised region, wherein at least the region from the metatarsal head III to the metatarsal head V is raised in design relative to the contact surface of the first metatarsalphalangeal joint when the foot makes contact. The invention further relates to a shoe having a corresponding footbed.
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