| 摘要 |
<p>There is provided a rugby lineout training apparatus (1) which will assist in improving lifters'technique and at the same time will condition the muscles which are required for lifting. The apparatus (1) comprises a ground engaging base (3) mounting a square sectioned upright (7) which is connected to the ground engaging base (3) for a limited pivotal movement. Carrier means (30) supports weights (38) and has gripping handles (35, 36) for facing lifters. Suitable indications of lifting off the vertical are provided.</p> |
