METHOD FOR WEIGHT MANAGEMENT

摘要

A method for managing the weight of a user is disclosed. The method comprises a) obtaining the energy expended by the user preferably in a day b) modeling the user's weight management and predicting the target weight that can be reached and the target time period required for achieving the predicted target weight based on the obtained energy expended in combination with the current weight of the user c) using the model and devising a weight management plan that the user has to pursue for a pre-determined time period d) using the devised weight management plan and coaching the user on a daily basis for the pre-determined time period and e) monitoring the progress at the end of the pre-determined time period and checking whether the user's weight is differing with respect to the weight that is to be achieved based on where the user is currently in the target time period and if so repeating step a, step b, step c and step d.