| 摘要 |
A press bar for supporting a weight during a weightlifting exercise includes a body that has a first end, a second end, and a body-axis that passes through the first and second ends, wherein the body-axis is substantially horizontal when the press bar lies on a substantially horizontal surface. In addition to the body, the press bar includes a handle connected to the body. The handle includes a grip positioned relative to the body-axis. The grip has a longitudinal axis lying in a plane that is vertical when the press bar lies on a substantially horizontal surface. The position of the grip relative to the body-axis is such that the body-axis does not intersect the grip, but does intersect the plane at an angle between 45° and 135°.
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