| 摘要 |
Embodiments described herein comprise exercise equipment. The exercise equipment may include an elastic member, a strap, a handle, and a connector portion. The strap may be configured to secure to the user's body. The connector member may be coupled to the strap. The elastic member may be configured to couple to the connector member and the handle. The user may exercise one or more muscle groups by creating resistance in the elastic member between the strap and the handle. The user may couple the strap to a portion of their leg and hold the handle in their hand. The user may then exercise their arm(s) while walking, jogging, or performing another exercise movement, and/or in an exercise class or aerobics class.
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