| 摘要 |
An exercise apparatus for performing a variety of different exercises. An exercise belt sized to encircle and be secured around a user's waist includes a belt portion having one or more apertures. One or more movable members are adapted to move along the belt portion and be secured to different locations along the circumference of the belt by insertion into one of the apertures. Exercise attachment devices such as elongated resilient bands can be attached to each movable member and used for a series of exercises. In order to create different exercises, the user moves the movable members to different locations along the belt, re-secures the members to the belt, and performs different exercises with the exercise attachments.
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