| 摘要 |
A passive exercise device allows for a method of passive exercise such as while sleeping or normal daily activities, the method using an elastic band worn over clothing around the user's waist, and secured with non-slip material or pre-cut end sections inserted into overlapping band layers. The band may provide alternative utility to the user such as to provide back support while being worn, to minimize caloric intake while being worn, the band may be used to actively exercise abdominal or other muscle groups, used in combination with or to supplement other exercise equipment, wrapped around injured joints or muscles, and easily worn, stored and transported.
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