| 摘要 |
A fitness wall panel has a height chosen to correspond with (1) the height of the user and/or (2) the environmental limitations of the containing room, producing a multifunctional exercise system. Large, rugged hand/foot holds and/or handles are removably bolted in the panel. Elastic straps, bands, ropes, chains, cables, platforms, bars and various other attachments can be mounted on the panel. Optional pulley systems and vibrators are mountable to the panel. Removable attachment of the foregoing devices creates a multitude of functional options and configurations, allowing a multitude of different exercise and training methods to be performed on one piece of equipment. Panels can be configured into arrays, projections or posts standing alone. Users work up and down and side to side doing exercises to perform full body and/or muscle specific or isolating exercises or any combination thereof in a limited space without exposure to dangerous height. |
