| 摘要 |
The push-up block is a device that provides the user with a handgrip for use during push-up exercises, and which further expands the range of exercises and the associated benefits associated with conventional push-ups. The push-up block includes an upper member, having opposed upper and lower surfaces, and a lower member also having opposed upper and lower surfaces. A handle is secured to the upper surface of the upper member, providing the user with a handgrip. The lower surface of the lower member is convex so that at least one lowest point thereof contacts a support surface when the push-up block is in use. For example, the lower surface may be substantially V-shaped, forming a triangular wedge, substantially semicircular or arcuate, or may be substantially pyramidal.
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