Fitness machine having a vibration absorbing support

摘要

Disclosed is a fitness machine for training a body. The machine includes a frame with a vibration element, a vibration generator operatively coupled to the vibration element and at least one vibration absorbing frame support operatively coupled to the vibration generator. The vibration absorption level of the vibration absorbing frame support is adjustable. The fitness machine further includes at least one control system for controlling the vibration generator in response to a user input and for controlling the absorption level of the vibration absorbing frame support in response to a body mass of a user positioned on the vibration element such that the selectable training load levels are substantially equal for each user.