摘要 |
A sports training device is worn by the trainee for developing skill and minimizing risk of injury in pitching, passing, swinging, kicking, and other such sports-related body movements. An illustrative embodiment includes an anchor member adapted for wear on the torso of a trainee, a first tension device coupled between a trainee's arm and the anchor member, and a second tension device coupled between a trainee's leg and the anchor member. The first tension device may include a bendable rod and elastic cord, the bendable rod selectively rotatable to adjust the rod and cord relative to a trainee's shoulder.
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