Door mounted chin-up assembly

摘要

The equipment is considered in paired aspect, one construction for each of the exerciser's hands. In one arrangement, a strapping loop for each is respectively run through both of two tunneled components-a handhold and tethering anchor. To use it, the anchor is positioned on the opposing side at the top of a closed door so as to become trapped in place against the door and its frame. The exerciser grabs the handhold and performs chin-ups or other body suspension exercises by pulling upward along the door's face. A hand bracing assembly is optionally included to cushion the hands from excessive pressure against the door. If desired, the operator may also temporarily adapt the assembly to pull-type exercises.