| 摘要 |
The embodiment of this athletic training device is for restricting the flexion of the elbow joint of the arm. A stretchable arm sleeve 16 is designed to encircle the arm 22 to be trained. A segment of loop Velcro 18 is adhered to the sleeve starting at the elbow joint 24 and extending toward the wrist on the dorsal surface of the lower arm 14. A separate 90 degree training block 10 made of polyethylene foam with hook Velcro 20 adhered is fastened to the loop Velcro 18 on the stretchable arm sleeve 16 to provide a physical barrier for flexing the elbow joint 24. The athlete can use the device for training in multiple sports. The most common use for the device is for limiting the elbow joint 24 angle to 90 degrees while training for basketball, golf and sprinting or running. The device does not restrict extension of the arm 22.
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