| 摘要 |
An exercise apparatus for exercising a user's body comprises an upper exercise assembly, a lower exercise assembly, and a pair of step assemblies. The upper exercise assembly enables exercising of the user's upper body through alternating extension and retraction of the user's arms. The upper exercise assembly comprises an upright member coupled with an overhead member having an impact member suspended therefrom. The lower exercise assembly comprises an upright member coupled with a base member. The upright member of the lower exercise assembly can be coupled with the upright member of the upper exercise assembly. The pair of step assemblies is pivotally coupled with the lower exercise assembly for exercising the user's lower body through an alternating stepping motion. The user can repeatedly strike the impact member while performing the alternating stepping motion to simultaneously exercise the user's upper and lower body.
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