APPARATUS FOR MANAGING THE QUANTITY OF EXERCISING TO BE HEALTHY

摘要

To permit a person to take a power-striding most effective to be healthy t he quantity of exercising is managed by using, in combination, bioelectrical impedance measuring means 110; personal data inputting means 120; body fat rate calculating means 130 for determining the body fat rate on the basis of the personal dat a and the value of bioelectrical impedance; target body fat rate setting means 140; target calorie consumption calculator means 150 for calculating the calorie consumption required to attain the target body fat rate; management period setting means 160 for setting a length of period required to attain the target body fat rate; healthful calorie consumption calculator means 170 for calculating the calorie consumption per day within the management period; walking calorie per minute calculating means 1 80 for calculating caloric quantity consumed by walking per minute in consideration of the individual basal metastasis; healthful exercise quantity calculating means 1 90 for calculating the healthful exercise quantity per day required to consume the healthful calorie per day; exercise quantity measuring means 200; calorie consumption per day calculating means 210 for determining the calorie consumption on the basis o f the so measured exercise quantity; and healthful exercise quantitycorrecting means 220 for comparing the calorie consumption per day of the previous day with the targe t value of the present day and for converting any difference therebetween in terms o f exercise quantity, thereby renewing the healthful exercise quantity of the present da y.