STRETCHING AND CONDITIONING APPARATUS

摘要

An apparatus for stretching at least the hamstring muscle of a user's leg is provided having a first support member for supporting the back of the leg of the user at or near the knee at least at the commencement of stretching and a second support member for engaging the back of the lower leg portion of the user during stretching. This first support member is disposed in front of the user during stretching of the hamstring muscle of the user's leg and the second support member is displaceable generally in a direction to stretch the hamstring muscle of the user's leg. An actuator operable by the user during use of the apparatus can be used for displacing at least the second support member generally in a direction to cause stretching of at least the hamstring muscle of the user's leg.