| 摘要 |
A machine and method of stretching and exercising the human body, specifically the head, neck, and upper shoulder region. The machine employs three separate user-controlled actuators to allow the user to move and adjust her head, neck, and upper shoulders to almost limitless positions and with utmost precision, thereby effectively stretching and exercising the user's occipital region to achieve the desired comfort level. Because the user is in control of the precise actuator movements, and hence the exact positioning of her occipital region, the machine is much easier and safer to operate and more effective than other exercise and/or physical strengthening devices.
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