| 摘要 |
The apparatus for sports training includes a vertical bar attached to the front of a vest or other garment. The bar is attached to the vest by brackets, which may be resilient and may include a releasable mechanism. The vest is configured to be worn so that the bar has a vertical orientation in front of the user. The vertical bar may be covered with foam padding or other material less rigid than the bar itself. The bottom portion of the vertical bar may be generally straight and oriented substantially parallel to the user's torso. The top portion may be curved to extend away from the user. When used to train a football player, the apparatus encourages a player to catch a football with the player's hands as opposed to trapping the football against the player's body.
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