| 摘要 |
A method of massaging a user's back and/or spine includes: -a) providing a frame ( 10 ) on which at least two rows of massage elements ( 27 ) are mounted, the frame ( 10 ) including handles ( 23, 24 ) that can be grasped manually, b) mounting the frame ( 10 ) on the back of the user so that the massage elements ( 27 ) are positioned against the back of the user, c) grasping the handles ( 23, 24 ), and d) moving the frame ( 10 ) by means of the handles ( 23, 24 ) so that the massage elements ( 27 ) apply pressure to the user's back and/or spine.
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