Nutritional composition for promoting muscle performance and acting as hydrogen (H+) blocker

摘要

A nutritional composition that includes creatinol, e.g., creatinol O-phosphate, wherein the nutritional composition includes a timed release delivery system. The timed release delivery system may include one of quick release, slow release and controlled release delivery system. Ingestion of the nutritional composition provides a method for, e.g., promoting muscle performance and/or acting as an hydrogen (H+) blocker.