摘要 |
Methods for achieving weight loss goals and maintaining weight loss including selecting an appropriate weight loss program that provides a caloric deficit of not more than 350 kilocalories per day, and concurrently ingesting a composition comprising effective amounts of a combination of an anionic soluble fiber and a multivalent cation source during the weight loss program. Also, a method for producing weight loss including identifying an individual in need, providing the individual a weight loss program that provides a caloric deficit of not more than 350 kilocalories per day, and directing the individual to ingest a composition comprising an effective amount of a combination of anionic soluble fiber and a multivalent cation.
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