<p>Disclosed is a plastic oil-and-fat composition which can be used in the production of an extremely soft puffing food (e.g., a bread) more than ever before. A plastic oil-and-fat composition which is intended to be used in combination with a wheat dough, the composition showing a SFC value of 8.0% or lower as measured after the oil phase is allowed to stand at 60°C for 1 hour and then further allowed to stand at 25°C for 24 hour, and shows a hardness of 50 to 2000 g/cm<SUP>2</SUP> as measured after the oil-and-fat composition is allowed to stand at 20°C for 15 hours; and a puffing food produced using the plastic oil-and-fat composition.</p>