INTERACTIVE VIRTUAL PERSONAL TRAINER AND METHOD OF USE

摘要

A virtual trainer system and method of using such a system is provided. The system can include an impact receiving body and one or more illuminable impact sensors. A display unit can be operable to receive signals and broadcast images and audio signals. A control unit can be operatively coupled to the plurality of illuminable impact sensors and to the display unit. The system can be configured such that the control unit is operable to run an interactive workout program to A.) send a signal to the display unit and illuminable impact sensors requesting an impact-dependent response routine from the user, B.) evaluate responses from the user, and C.) provide a feedback signal to the display unit and illuminable impact sensors instructing the user to either repeat the previous impact-dependent response routine or progress to a new routine depending upon response time and calculated impact force of the user.