| 摘要 |
An exercise apparatus ( 1 ) comprises at least one upright ( 3 ) joined to a cross bar ( 5 ) provided with a limb support means ( 17, 18, 19 ). The upright ( 3 ) is of such a length that the cross bar ( 5 ) is spaced from the floor sufficiently such that, in use, the limb support means ( 17, 18, 19 ) comprises a leg support means to be positioned beneath, and to support, the legs of the user when the user is positioned beneath the cross bar ( 5 ). The cross bar ( 5 ) also being sufficiently spaced from the floor such that, in use, the limb support means ( 17, 18, 19 ) comprises a handgrip means to enable a user to push down on the exercise apparatus so that the exercise apparatus ( 1 ) supports at least some of the user's weight. The limb support means ( 17, 18, 19 ) comprises two limb supports ( 17 , 19 ) that are relatively spaced along the longitudinal axis of the cross bar ( 5 ). The cross bar ( 5 ) is provided with a third limb support ( 18 ) in between the two limb supports ( 17, 19 ).
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