FOOT EXERCISER AND ASSOCIATED METHODS

摘要

A foot, toe, and ankle exercise device provides variable resistance to movements of the foot, ankle and toes in multiple directions. The device comprises a flexible forefoot support to allow for full toe and foot range of motion. Resistance is be provided by resistance members that may comprise elastic banding or tubing. The forefoot support may be suspended by the resistance members. Tensioners are provided to adjust the magnitude of the resistance. A heel support is adjustable to accommodate users with different size feet. A tilt feature allows for proper positioning of the ankle joint.