摘要 |
Methods and compositions for the purposes muscle growth, recovery and/or strength are set forth. The compositions may include, but are not limited to, creatine monohydrate, glutamine alpha-ketoglutarate, glutamine, glutamine peptides, L-glutamine, L-leucine, L-valine, L-isoleucine and guar gum. The supplemental dietary compositions may be suitable for persons seeking to improve strength and recovery for exercise while supporting muscle growth.
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