| 摘要 |
An exercise apparatus 10 comprising a plurality of ergonomically contoured body pads ( 47, 48, 49, 50, 56, 58, 60, 64, 65 ), a pair of substantially identical frame arms ( 80 ) which are each removably coupled to a double cardan joint ( 100 ). Particularly, each respective double cardan joint ( 100 ) is coupled to a center beam ( 28 ) which rotates to a respective side upon a user actuating a respective one of the pair of frame arms ( 80 ), thereby affording a user a substantially safe exercise that is conducted in both a compression and a tensile mode of motion.
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