| 摘要 |
Rotatable hand supports for performing advanced pushups on a floor or ground surface. The main handle of the supports has a grip portion constructed to be grasped by a user. The base has a bottom portion adapted to contact the floor, a top portion rotatably connected to the bottom portion, and a bearing assembly supporting the top portion on said bottom portion. A support connects the handle to the top portion of the base and supports the handle at an elevated position relative to the base and above the floor. A hand clutch extends from the main handle and can be squeezed to perform hand-grip exercises simultaneously with a pushup exercise.
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