| 摘要 |
A tiltable exercise bench featuring a pad hingeably mounted on a vertical post by a cantilevered hinge joint such that the bench can be tilted to a selected angle depending on the requirements of the user. An arcuate bar with notches on one edge has ends secured to the underside of the pad, extends downwards toward the base of the bench. The arcuate bar has notches formed along one elongated edge. A spring-loaded lever is arranged to engage a selected one of the notches whereby the bench is fixed at a selected angle of tilt. The lever can be operated from the left or right side of the bench. A series of tubular bars, affixed perpendicular to the underside of the bench support bar, provide selectable positions for telescoping onto a bar attached to the bench seat or a bar attached to a padded bar for performing situps or back extensions.
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