| 摘要 |
A martial arts training device comprising a stand having a base and at least one substantially vertically extending arm extending up from the base. There is also at least one guide coupled to the stand which is for guiding a user in performing exercises. In addition, to stabilize the stand there is a stabilizer for stabilizing against movement so that when a user accidentally contacts the guide, the stand remains substantially in place. The guide can be in the form of a rope, cord, or cable.
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