| 摘要 |
A bracelet for calculating food choices is formed by a plurality of food squares that represent a food category and record daily food choices there through. A top cover opens in a revealing manner to expose the functioning part that is underlying. Using this configuration the food squares that represent a food category are in the start position hence, the unconsumed row that is parallel to the start row, therefore indicating the wearer of food eaten and also indicating food that needs to be eaten due to the fact of food squares remaining in the start row. This way the food squares are visual and can be kept track of through the day. The food squares are divided into 5 categories, protein, carbohydrates, fruit, vegetables and dairy. According to an individual needs they will assign themselves numerous food squares of each category to their particular nutritional daily needs. The method of having the food squares all in the start row in the beginning of the day and as the day progresses and food is eaten. The food squares representing that category are moved to the consumed row, over the course of the day. The food squares are then moved back to their original position to begin tracking the next day.
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