Training device e.g. for human body, has weights with upright or sitting position formed around essentially vertically aligned axis of rotation of device and handle arranged next to sitting position

摘要

The training device has a weight (6) with an upright or sitting position formed around an essentially vertically aligned axis of rotation of the device. A handle (4) is arranged next to the sitting position. The neck muscles and or the upper body are isometrically stressed during exercise. The training device is arranged above a weight and the handle. The handle is swivels around the axis of rotation (2).