| 摘要 |
A tensile exercising device characterized by a handle fitted with a tensile or elastic member or stretch cord having a hook at the extending end for attachment to a fixed object and exercising in various body positions against the tension in the tensile member. In a first preferred embodiment a shaped training grip handle mounts one end of the tensile member and is configured to provide superior gripping characteristics in the tensile exercising device. In another embodiment the handle replicates a tapered golf club handle to facilitate a selected golf club grip while using the tensile exercising device. Various body positions can be assumed for stretching the tensile member while gripping the handle with the opposite end of the tensile member attached to the fixed object, in order to exercise various muscles of the arms and wrists, as well as the rest of the body.
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