| 摘要 |
<p>A system and method to facilitate personal training. A first data storage device contains a set of primary instructions for a person (2) to perform a physical activity and a second data storage device contains a set of secondary instructions independent of the primary instructions. The primary instructions are communicated to the person (2) so that the person may follow those instructions to perform the physical activity. A physical parameter of the person is then monitored with a biofeedback sensor (3) (e.g., a heart rate monitor) to produce biofeedback data and this data is analysed to establish a physical state of the person. The primary instructions being communicated to the person are then modified based on the physical state of the person and/or communication of one or more of the secondary instructions to the person is initiated. The invention is particularly suited to personal fitness training and can simulate a personal trainer demonstrating physical exercises and the visual and verbal interactions between a personal trainer and a person exercising.</p> |
