摘要 |
An apparatus for slot-in exercise or for warming-up before exercising sports or games includes a resistance device ( 2 ) with a handle ( 4 ). The resistance device exercises resistance to a movement which occurs when the user pulls the handle ( 4 ). The resistance device ( 2 ) is secured on one end of a spacer ( 1 ), and an abutment ( 3 ) is secured on the other end of the spacer ( 1 ). The length and angle of the spacer may be adjusted to meet the user's needs. The abutment ( 3 ) is in contact with the user during exercise and transfers a part of the reaction forces from the resistance device ( 2 ) to the spacer ( 1 ). The abutment ( 3 ) is connected to sensors for sensing different exercise parameters which are then stored in a computer. The spacer ( 1 ) is supported by or included in a support member ( 6 ) which may be an item of furniture or a part thereof, but also a mobile unit, such as a golf cart, a cleaning trolley or a golf bag. |