<p>[PROBLEMS] To provide a humidifying body with a heating composition generating steam which can be easily fitted to a face and can maintain moisture state between the face and the humidifying body for a long time. [MEANS FOR SOLVING PROBLMES] A center non-heating zone (2) forming a flexible band is formed between inner heating zones (3) and (3) having the heating composition, and side non-heating zones (4) and (4) forming flexible bands are formed between the inner heating zones (3) and (3) and outer heating zones (5) and (5). Since the flexible bands are deformed, the humidifying body (1) can be easily fitted to the face. Also, the face can be maintained in a moisturing state by steam produced from the inner heating zones (3) and (3) and outer heating zones (5) and (5).</p>