摘要 |
PURPOSE: A method of preparing a dietary food product using fresh vegetables, sea products or the like is provided. The food product contains no preservatives, is rich in nutrients and effective in reducing body weight while having good taste. CONSTITUTION: For the manufacture of a dietary food, cereal such as rice, wheat, beans or the like is washed with fresh vegetables, sea products or the like such as garlic, kelp, green tea, potatoes, sweet potatoes, leeks, ginger, Angelica keiskei, carrots, spinaches, onions, pumpkins, shrimps, anchovies or the like. Then, the materials are mixed with spices, milk, green juice, oligosaccharide, honey, sugar, or the like. The dietary food product contains noodles, knife noodles, udong(wheat vermicelli), spaghetti or the like.
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