| 摘要 |
PURPOSE: A method of preparing a dietary food product using fresh vegetables, sea products or the like is provided. The food product contains rich nutrients and is effective foe the reduction of the body weight while having a good taste. CONSTITUTION: Cereal such as rice, wheat, beans or the like is washed with fresh vegetables, sea products or the like such as garlic, kelp, green tea, potatoes, sweet potatoes, leeks, ginger, Angelica keiskei, carrots, spinaches, onions, pumpkins, shrimps, anchovies or the like. The above ingredients are mixed with spices, milk, green juice, oligosaccharide, honey, sugar, or the like to make a dietary food product including noodles, knife noodles, udon(wheat vermicelli), spaghetti or the like.
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