摘要 |
PURPOSE: A method for preparing ready-to-eat gruel by heating cereals, as a main material, including white rice, glutinous rice, black rice, unpolished rice or the like with a natural seasoning material including raw clams and onions instead of MSG is provided. The produced ready-to-eat gruel has a good taste and no a fish smell of the clam and easily cooked simply by heating in a microwave oven. CONSTITUTION: Raw clams and onions are mixed with water in a weight ratio of 1:1 separately, ground and then mixed each other to give a seasoning material. One to four components selected from white rice, glutinous rice, black rice, unpolished rice, unpolished glutinous rice, coix seeds, foxtail millet, sorghum, barley, corn, soybean, peas, black bean, sweet beans, mung beans, undried fresh beans and green beans are immersed in water for 1 to 3hr, heated in water for 30 to 60min, roasted for 3 to 10min, and then ground to give a main material. Fishes as an side material are dressed and heated with the seasoning material, a main material, dried herbal plants and vegetables. |