| 摘要 |
An exercising belt which has a cylindrical bar attached to it in a right angle for mounting conventional weight plates with 1'' or 2'' caliber mounting holes in their center, which are the standard weight plate sizes currently sold in the market place. The purpose of the belt is to facilitate weight training by attaching weight plates to different body parts as: legs (leg raises, leg extension and flexion), chest (abdominal crunches, back extension), and waist (pull ups, dips).
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