| 摘要 |
FIELD: sports medicine; designed for determination of man aerobic tolerance. SUBSTANCE: method is realized by application of dosed physical load in form of squatting, measurement of heart rate before application of load, after it and at the end of the first minute of recovery with subsequent calculation of tolerance level by Rufier's index. In so doing, load is increased gradually by increase of movements rate per every minute with standardized values of load which is calculated by formula N=(Px0.75)x h x n x 1.33, where n is load value, Kgm; P is body weight, kg; h is height of raising of center of gravity, m; n is movements rate, quantity of cycles per minute; 1.33 is constant value with consideration of movements upward and downward. Considered in method is permissible number of heart rate during testing which shall not exceed value calculated by formula (220-age(years)-heart rate at rest)x0.6 + heart rate at rest. EFFECT: increased information content with reduced hazard of text conduction. 4 tbl, 1 ex
|
