| 摘要 |
<p>En exercise device useable during yoga exercises for supporting a body or part of the body of individual, the exercise device includes a flexible board (1) comprising cross slats (2) fasten together by elastic spring metallic strips (3a, 3b); resilient supporting members (4a, 4b) on which left and right sides of flexible board (1) are suspended; a height regulating system that includes solid base containing horizontal upper rods (13) a left and right ropes (12a, 12b), attached to the rods (13), left and right height regulating member such as belay knots (9a, 9b). Optionally, an exercise device may be provided with a pair of handgrips for additional supporting and a safety harness to prevent slippage of the body of individual form flexible board (1) during inverted yoga asanas (poses).</p> |
